Individual Psychotherapy with adolescents and adults traveling through life’s stages and transitions.
As your psychotherapist, I will to go through the messy and tangled journey with you…as you evolve into your authentic and genuine self. Meaningful change occurs with a deeper understanding of how we connect with others and navigate the world around us.
Positive changes in the way you think, feel and act can occur at any age or stage in life.
There are many reasons to seek psychotherapy:
- interpersonal relationships
- life changes and transitions
- the affects of trauma (sexual abuse, violence, post traumatic stress)
- stress related disorders
- women’s issues
- low-self esteem
- grief and loss
- difficulty communicating
- You don’t know what’s wrong – you just know you don’t feel right
Seeing a therapist is a strength and belief in your self-worth. Knowledge is power and knowledge about yourself enables you to relate better to others and to cope with whatever comes your way – long after you’ve finished therapy.